Видео с ютуба Test My Mobility

Sit-to-Rise Test

Вызов окончательной мобильности

Can you pass these 8 mobility tests? If you can't then you're at risk of injury.

can you pass this mobility test?

6 упражнений на растяжку для проверки вашей гибкости!

Fitness Test

Try This Simple Hip Mobility Test!

Most Over-50s Fail This Mobility Test — Can You Pass?

Shoulder Mobility Test

8-Minute Hip Mobility Routine | Loosen Tight Hips (No Equipment)

The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)

The BEST Mobility Exercises For Each Joint!

Test Your Mobility: 4 Detailed Assessments for Everyday Athletes

Hip Mobility Test

The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)

Тесты на подвижность тазобедренного сустава

Сможете ли вы пройти этот тест на подвижность плечевого сустава?

6 Mobility Tests - Can You PASS these Tests?!

Ankle Mobility #mobility

ankle & hip mobility exercises | deep squat