Видео с ютуба Test My Mobility
Sit-to-Rise Test
Вызов окончательной мобильности
Can you pass these 8 mobility tests? If you can't then you're at risk of injury.
can you pass this mobility test?
6 упражнений на растяжку для проверки вашей гибкости!
Fitness Test
Try This Simple Hip Mobility Test!
Most Over-50s Fail This Mobility Test — Can You Pass?
Shoulder Mobility Test
8-Minute Hip Mobility Routine | Loosen Tight Hips (No Equipment)
The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
The BEST Mobility Exercises For Each Joint!
Test Your Mobility: 4 Detailed Assessments for Everyday Athletes
Hip Mobility Test
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
Тесты на подвижность тазобедренного сустава
Сможете ли вы пройти этот тест на подвижность плечевого сустава?
6 Mobility Tests - Can You PASS these Tests?!
Ankle Mobility #mobility
ankle & hip mobility exercises | deep squat